Marasco Center Weekly Schedule
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Monday's Hours: 9am - 3pm
Special Programs: Jazzercise 9:30am - 10:30am ($3 per class): Jazzercise is a cardiovascular exercise program geared towards senior citizens.
(Due to Covid 19 protocols this ecercise class will be held offsite at New Windsor Recreation Hall, 18 Snake Hill Rd, New Windsor, NY 12553)
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Tuesday's Hours: 9am - 3pm
Special Programs: Chair Yoga: 9am - 10am ($3 per class): Chair yoga is approved by the arthritis foundation to ease aches and pains and increases range of motion in participants. (Due to Covid 19 protocols this ecercise class will be held offsite at New Windsor Recreation Hall, 18 Snake Hill Rd, New Windsor, NY 12553)
Senior Matinee: TBD
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Wednesday's Hours: 9am - 3pm
Special Programs: Zumba Gold with Paula Castro: 10am - 11am ($3 per class) Zumba Gold is a new Latin and International Dance based workout geared towards Senior Citizens that is turning out to be a lot more fun than exercise should be. Zumba Gold is easy to follow and is a safe way to achieve a workout for the full body, as well as for the mind and soul. If you are breathing you can do Zumba Gold! (Due to Covid 19 protocols this ecercise class will be held offsite at New Windsor Recreation Hall, 18 Snake Hill Rd, New Windsor, NY 12553) |
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Thursday's Hours: 9am - 4pm
Special Programs: Chair Yoga: 9am-10am ($3 per class) Chair yoga is approved by the arthritis foundation to ease aches and pains and increases range of motion in participants. (Due to Covid 19 protocols this ecercise class will be held offsite at New Windsor Recreation Hall, 18 Snake Hill Rd, New Windsor, NY 12553)
Walk 15 10am-11:00am ($3 per class): Walk 15 Low impact, easy to follow workout walk to energizing music. You can even do it seated! Walk 15. . . Fitness for All! (Due to Covid 19 protocols this ecercise class will be held offsite at New Windsor Recreation Hall, 18 Snake Hill Rd, New Windsor, NY 12553)
Open day of activities (cards, bingo, knitting, etc)
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Friday's Hours: 9am - 4pm
Special Programs: Day of Art- Draw, Paint, etc. with other artists in this open day of art activities. |